Dr. Julia is a board-certified physician with several decades of clinical experience. She regularly references evidence-based literature as the foundation for her recommendations.
It’s important to look at you as a whole person, from internal motivations to spiritual grounding to physical health. If you’re open to it, we’ll dig into yoga, meditation, and breathwork.
Earn your trust.
Dr. Julia prioritizes listening well, understanding your situation, and making sure you feel seen and heard. She adheres to the ethical and legal standards of practice for licensed physicians.
Respect your privacy.
It’s important to know you’re working with someone who is discreet and careful with your information. Dr. Julia will protect it and treat it as strictly confidential, in keeping with current laws for the physician-patient as well as the coach-client relationship. All physician coaching sessions take place via an EHR that satisfies HITRUST and HIPAA security requirements.
Meet you where you are.
We’ll look at how you want to live your life and create a plan that is achievable and practical for you. Dr. Julia customizes her strategy to your style.
Make it fun!
Dr. Julia is not going to take away your chocolate! She believes it’s ok to give yourself some freedom, write your own rules, and have a good time getting well.
“We are all just walking each other home.”
About Dr. Julia Huber
Dr. Julia Huber is a licensed physician independently practicing Lifestyle Medicine in Kentucky and Virginia and is a member of the Physicians United group. She is a Diplomate of the American Board of Lifestyle Medicine.
She is also a seasoned professional coach in her 13th year of coaching. In addition, she is a certified trauma-informed yoga instructor.
Before obtaining her M.D. in 1996, she worked as a patient and family advocate and a health careers counselor, then was an EMT for eight years.
She is the mom of two spunky teens and lives with her family in Lexington, Kentucky. In addition, she has extended family and close ties to her hometown of Charlottesville, Virginia.
Alma maters include: Bryn Mawr College, the University of Virginia School of Medicine, the UK Chandler Medical Center, Coaches Training Institute, the American College of Lifestyle Medicine, and the Essence of Yoga Institute.
Dr. Huber’s Experience
PhysiciansUnited Medical Group
Member: August 2021 – Present
2009 – Present
1996 – 2021
1987 – 1995
As part of the Quiet Room offerings at an emergency physician Scientific Assembly
Guest on the Physician Wellness Lounge with Yashoda Bhaskar MD Podcast
on yoga for Smithsonian Friends
and guest panelist for White Coat Romance
Yoga and Meditation instructor
For a course on wellness for physicians offered by Dr. Siri Chand Khalsa
Guest on the Money Talk For ER Docs™ Podcast