About
Dr. Huber’s Experience
Adjunct Professor
Lodestar Consulting and Trauma Responsive Leadership
lodestarpc.com
August 2023 – Present
Lifestyle Medicine Physician
Diplomate, American Board of Lifestyle Medicine
ablm.org
August 2021 – Present
Professional Coach
Member, International Coaching Federation
coachingfederation.org
2009 – Present
Emergency Physician
1996 – Present
Contributing Author
Contributing Author
Co-Editor & Contributing Author
Being Well in Emergency Medicine: ACEP’s Guide to Investing in Yourself
Contributing Author
https://amzn.to/3QEiGVQ
Approach
Evidence-Based
Dr. Julia is a board-certified physician with several decades of clinical experience. She regularly references evidence-based literature as the foundation for her recommendations.
Deeply Connected
It’s important to look at you as a whole person, from internal motivations to spiritual grounding to physical health. If you’re open to it, we’ll dig into yoga, meditation, and breathwork.
Our Promise
Earn your trust.
Dr. Julia prioritizes listening well, understanding your situation, and making sure you feel seen and heard. She adheres to the ethical and legal standards of practice for licensed physicians.
Respect your privacy.
It’s important to know you’re working with someone who is discreet and careful with your information. Dr. Julia will protect it and treat it as strictly confidential, in keeping with current laws for the physician-patient as well as the coach-client relationship. All physician coaching sessions take place via an EHR that satisfies HITRUST and HIPAA security requirements.
Meet you where you are.
We’ll look at how you want to live your life and create a plan that is achievable and practical for you. Dr. Julia customizes her strategy to your style.
Make it fun!
Dr. Julia is not going to take away your chocolate! She believes it’s ok to give yourself some freedom, write your own rules, and have a good time getting well.
“We are all just walking each other home.”
Ram Dass
About Dr. Julia Huber
Dr. Julia Huber is a licensed physician independently practicing Lifestyle Medicine in Kentucky and Virginia and is a member of the Physicians United group. She is a Diplomate of the American Board of Lifestyle Medicine.
She is also a seasoned professional coach in her 13th year of coaching. In addition, she is a certified trauma-informed yoga instructor.
Before obtaining her M.D. in 1996, she worked as a patient and family advocate and a health careers counselor, then was an EMT for eight years.
She is the mom of two spunky teens and lives with her family in Lexington, Kentucky. In addition, she has extended family and close ties to her hometown of Charlottesville, Virginia.
Alma maters include: Bryn Mawr College, the University of Virginia School of Medicine, the UK Chandler Medical Center, Coaches Training Institute, the American College of Lifestyle Medicine, and the Essence of Yoga Institute.
