About
Approach
Evidence-Based
Dr. Julia is a board-certified physician with several decades of clinical experience. She regularly references evidence-based literature as the foundation for her recommendations.
Deeply Connected
It’s important to look at you as a whole person, from internal motivations to spiritual grounding to physical health. If you’re open to it, we’ll dig into yoga, meditation, and breathwork.
Our Promise
Earn your trust.
Dr. Julia prioritizes listening well, understanding your situation, and making sure you feel seen and heard. She adheres to the ethical and legal standards of practice for licensed physicians, and also adheres to the ICF Code of Ethics.
Respect your privacy.
It’s important to know you’re working with someone who is discreet and careful with your information. Dr. Julia will protect it and treat it as strictly confidential, in keeping with current laws for the physician-patient as well as the coach-client relationship. All physician coaching sessions take place via an EHR that satisfies HITRUST and HIPAA security requirements.
Meet you where you are.
We’ll look at how you want to live your life and create a plan that is achievable and practical for you. Dr. Julia customizes her strategy to your style.
Make it fun!
Dr. Julia is not going to take away your chocolate! She believes it’s ok to give yourself some freedom, write your own rules, and have a good time getting well.
“We are all just walking each other home.”
Ram Dass
About Dr. Julia Huber
Dr. Julia Huber is a licensed physician independently practicing Lifestyle Medicine in Kentucky and Virginia and is a member of the PhysiciansUnited group. She is a Diplomate of the American Board of Lifestyle Medicine.
She is also a seasoned, ICF-certified professional coach in her 13th year of coaching and adheres to the ICF Code of Ethics for coaches. In addition, she is a certified trauma-informed yoga instructor.
Before obtaining her M.D. in 1996, she worked as a patient and family advocate and a health careers counselor, then was an EMT for eight years.
She is the mom of two spunky teens and lives with her family in Lexington, Kentucky. In addition, she has extended family and close ties to her hometown of Charlottesville, Virginia.
Alma maters include: Bryn Mawr College, the University of Virginia School of Medicine, the UK Chandler Medical Center, Coaches Training Institute, the American College of Lifestyle Medicine, and the Essence of Yoga Institute.
Dr. Huber’s Experience
PhysiciansUnited Medical Group
Member: August 2021 – Present
Professional Coach
2009 – Present
Emergency Physician
1996 – 2021
EMT
1987 – 1995
Meditation leader
As part of the Quiet Room offerings at an emergency physician Scientific Assembly
Podcast Guest
Guest on the Physician Wellness Lounge with Yashoda Bhaskar MD Podcast
Guest Lecturer
on yoga for Smithsonian Friends
Meditation instructor
and guest panelist for White Coat Romance
Yoga and Meditation instructor
For a course on wellness for physicians offered by Dr. Siri Chand Khalsa
Podcast Guest
Guest on the Money Talk For ER Docs™ Podcast